Pan-fried Tofu

Pan-fried Tofu

by Xiaoya superstar

4.6 (1)
Favorite

Difficulty

Normal

Time

30m

Serving

2

Traditional Chinese medicine believes that "tofu is sweet in taste and cool in nature, and has the effects of replenishing qi, nourishing body fluids and moisturizing dryness, clearing heat and detoxifying." Tofu is mostly made from soybeans, black beans and other legumes. From the perspective of nutrients, tofu also has a good health effect. It is a high-nutrition, low-calorie food. "

Ingredients

Pan-fried Tofu

1. One piece of southern tofu, cut into pieces.

Pan-fried Tofu recipe

2. Mince scallions, ginger, garlic, and green peppers.

Pan-fried Tofu recipe

3. Add oil to the pan, 70% hot, and add the tofu cubes.

Pan-fried Tofu recipe

4. Fry on medium heat until golden, turn over, continue to fry until golden on both sides, set aside.

Pan-fried Tofu recipe

5. Add oil to the pan, add green onion, ginger, garlic, and green pepper, stir fry to get a fragrance.

Pan-fried Tofu recipe

6. Put a spoonful of bean paste and stir fry, pour in a bowl of water, add light soy sauce and oyster sauce.

Pan-fried Tofu recipe

7. The water in the pot is boiled.

Pan-fried Tofu recipe

8. After the water boils, pour the tofu into the pot and cook for two minutes.

Pan-fried Tofu recipe

9. Pour water starch.

Pan-fried Tofu recipe

10. Collect the juice and get it out of the pot.

Pan-fried Tofu recipe

11. Serve, sprinkle with chopped coriander.

Pan-fried Tofu recipe

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