Name: Pea Stew with Minced Meat
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 150g Green peas; 50g Minced pork; 40g Carrots; 10g Shao wine; 15g Fresh soy sauce; 2g Refined salt; 1g MSG; Some pepper; Some Water starch; 15g Cooking oil; Some Shimizu

Pea Stew with Minced Meat

by Large frying spoon

4.6 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

"Peas" has the effect of "removing dark spots on the face and making the face shiny." Modern research has found that peas are rich in provitamin A, which can be converted into vitamin A in the body and has the effect of moisturizing the skin. Ingested and transformed from food, it will not produce toxic side effects.
Pea is rich in various nutrients needed by the human body, especially high-quality protein, which can improve the body's disease resistance and recovery ability after illness. Pea is also rich in carotene. Regular consumption can prevent the synthesis of human carcinogens, thereby reducing the formation of cancer cells and reducing the incidence of human cancer. The crude fiber in peas can promote the peristalsis of the large intestine, keep the stool smooth, and can play the role of cleansing the intestines and stomach. Use appropriate amount of peas, add fresh water to boil without any seasoning, and eat regularly, which can be used to assist in the treatment of diseases such as weakness of qi and blood.
Today, I will use fresh peas to make a stewed soup-like dish called "Peas stewed with minced meat". The method is as follows;"

Pea Stew with Minced Meat

1. Heat up a frying spoon, add a little cooking oil, and stir-fry with minced meat.

2. Stir-fry the minced meat and stir-fry with chopped green onion and ginger, then add the ingredients, carrots, and stir-fry.

3. Fry the carrots thoroughly and cook in a little Shao wine.

4. Cook in a little fresh soy sauce and stir well.

5. Pour in an appropriate amount of water and bring it to a boil. Bring the soup to a boil and sprinkle a little salt.

6. Sprinkle a little MSG to make it fresh, then sprinkle a little pepper and stir well.

7. Finally, pour in fresh peas and cook for a while.

8. Boil the peas until they are broken and thicken the gorgon with water starch. After the gorgon juice is gelatinized, it can be out of the pot.

9. A simple, nutritious and delicious soup is ready.

Tips:
The characteristics of this dish: green peas, salty and fresh taste, simple and fast, and rich in nutrition.

Tips;

1. Carrot cubes must be stir-fried. After being stir-fried in oil, the oil-soluble β-carotene can be converted into vitamin A by the human body after being eaten. Beta carotene can prevent symptoms such as dry eyes, amblyopia, night blindness, decreased resistance of the nose and throat, and easy inflammation and allergies. It can also prevent dry skin, rich hands, excessive earwax, itchy ears, dandruff, hair loss, decreased lung function, decreased urinary and reproductive systems, etc. Whether you are young or old or adults, eating carrots is good for your health.

2. The thickness of the stewed vegetable juice should be slightly thicker than the soup, and the soup and raw materials of the stewed vegetable should be one to one.

This healthy home-cooked dish "Pea stew with minced meat" with a large stir-fry spoon is ready for your friends' reference!