Peach Sweet Plum Jam
1.
Wash the jam jar, put it into the pot, add water to soak the jar, boil for 20 minutes, turn off the heat, put the lid of the jar into the pot, continue to sterilize for 10 minutes
2.
Take out the drained water and pour the jam jar
3.
Wash the lemon and squeeze it in half, set aside
4.
Wash peaches and plums
5.
Peel and pit the peaches, cut into small cubes, and cut the plums into small cubes. Add lemon juice, mint leaves and rock sugar in a glass bowl and mix well
6.
Seal it with plastic wrap and put it in the refrigerator for 10-12 hours. It needs to be taken out and stirred every 3 to 4 hours.
7.
Pour the pickled peaches into the pot, take out the mint leaves, boil over high heat, continue cooking on low heat
8.
After boiling, remove the floating matter and bubbles on the surface, stir it from time to time when boiling, so as not to stick to the bottom of the pot
9.
Continue to cook until the jam becomes thick and turn off the heat; put the jam into the bottle, close the cap and pour it while it is hot. After 30 minutes, wash the bottle and put it at room temperature for 3~7 days before putting it in the refrigerator. Medium refrigeration
Tips:
1. The best time for fruits to be pickled with fresh herbs is one day or at least 12 hours.
2. Juicy peaches are rich in nutrients, sweet and juicy in meat, and rich in iron, which can increase the amount of human hemoglobin. Peach flesh can nourish blood and beautify the skin, and the peach kernels have the functions of promoting blood circulation, removing blood stasis, relieving asthma and relieving cough. People with liver heat, blood stasis and amenorrhea are especially helpful. It should be noted that peach kernels can promote blood circulation and should not be eaten during excessive menstruation or during menstruation. There is a traditional Chinese medicine prescription called Wuren Decoction, which can moisturize the intestines and promote blood circulation. The ingredients are peach kernels, hemp kernels, yuliren, baiziren and almonds. It is especially helpful for people with dry stool, liver heat and blood stasis, and amenorrhea. . The gum from the peach tree is also a magical medicine, which can not only strengthen and nourish, but also regulate blood sugar levels.
