Tremella Peach Soup

by Caohai (from Tencent.)

4.9 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

2

Tremella has yin clearing heat, nourishing qi and blood, nourishing stomach, nourishing body fluid, nourishing the kidney and strengthening heart, strengthening brain, refreshing, and eliminating fatigue; it stops bleeding and relieves cough, improves immunity, strengthens the body, protects liver function, prevents calcium loss, promotes growth and development, etc. . Peach has the function of replenishing qi and blood, nourishing yin and promoting body fluid; peach has a high iron content, which is an ideal supplementary food for patients with iron deficiency anemia; peach contains more potassium but less sodium.

Tremella Peach Soup

1. Prepare the ingredients

2. Put the jujube slices in a pot of boiling water

3. Soak the white fungus, tear it into small flowers, and put it in the pot

4. Boil a large fire, medium and small fire

5. Add rock sugar to simmer the white fungus gum

6. Peel the peaches

7. Diced

8. Add it to the white fungus to be boiled

9. Simmer on medium and low heat for 10 minutes

10. Boil until the peaches change color and become soft

11. Out of the pot

Tips:

Tremella peach soup is nutritious and has a sweet taste.

Comments

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