Peach Sweet Plum Jam
1.
Wash the jam jar, put it in the pot, add water to soak the jar, boil for 20 minutes, turn off the heat, put the lid in the pot, and continue to sterilize for 10 minutes
2.
Take out the drained water and invert the jam jar;
3.
Wash lemon, cut in half and squeeze, set aside;
4.
Wash peaches and plums;
5.
Peel and pit the peaches, cut into small cubes, and cut the plum into small cubes. Add lemon juice, mint leaves and rock sugar in a glass bowl and mix well;
6.
Seal it with plastic wrap, put it in the refrigerator for 10-12 hours, take it out and stir it every 3 to 4 hours;
7.
Pour the pickled peaches into the pot, take out the mint leaves, boil over high heat, continue to cook on low heat;
8.
After boiling, remove the floating matter and bubbles on the surface, stir it from time to time when boiling, so as not to stick to the bottom of the pot;
9.
Continue to cook until the jam becomes thick and turn off the heat; put the jam into the bottle, close the cap and pour it while it is hot. After 30 minutes, wash the bottle and put it at room temperature for 3~7 days before putting it in the refrigerator. Medium refrigerated.
Tips:
1. The best time for fruits to be pickled with fresh herbs is a day or at least 12 hours;
2. Juicy peaches are rich in nutrients, sweet and juicy in meat, and rich in iron, which can increase the amount of human hemoglobin. Peach flesh can nourish blood and beautify the skin, and the peach kernels have the functions of promoting blood circulation, removing blood stasis, relieving asthma and relieving cough. People with liver heat, blood stasis and amenorrhea are especially helpful. It should be noted that peach kernels can promote blood circulation and should not be eaten during excessive menstruation or during menstruation. There is a traditional Chinese medicine prescription called Wuren Decoction, which can moisturize the intestines and promote blood circulation. The ingredients are peach kernels, hemp kernels, yuliren, baiziren and almonds. It is especially helpful for people with dry stool, liver heat and blood stasis, and amenorrhea. . The gum from the peach tree is also a magical medicine, which can not only strengthen and nourish, but also regulate blood sugar levels.
