Peanut and Red Date Congee

Peanut and Red Date Congee

by Seven nine stars

4.9 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

2

This season, when the peanuts are officially on the market, they are very nutritious by buying porridge for the baby to drink. The porridge cooked with red skin peanuts is pink, which is very beautiful and will increase the appetite of the baby. "

Ingredients

Peanut and Red Date Congee

1. Prepare the ingredients.

Peanut and Red Date Congee recipe

2. Peanuts are soaked in advance, they are easier to boil.

Peanut and Red Date Congee recipe

3. Wash the rice and red dates, put them in an electric pressure cooker together with the peanuts, and add 3 times the amount of water.

Peanut and Red Date Congee recipe

4. Finally, start the button.

Peanut and Red Date Congee recipe

Tips:

Red peanuts can effectively prevent anemia and harmonize the spleen and stomach, and are very suitable for babies to eat.
Although red-skinned peanuts are good for nutrition, not everyone can eat them. When people with high blood viscosity or high blood lipids eat red skin peanuts, it is best to remove the red skin before eating.

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