Peanut Crisp

by Grace small kitchen

4.6 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Peanut fruit contains protein, fat, carbohydrates, vitamin A, vitamin B6, vitamin E, vitamin K, and minerals calcium, phosphorus, iron and other nutrients. It contains 8 kinds of amino acids and unsaturated fatty acids required by the human body, and contains lecithin. , Choline, carotene, crude fiber and other substances. The fat content is 44%-45%, the protein content is 24-36%, and the sugar content is about 20%. It is rich in vitamin B2, PP, A, D, E, calcium and iron. It also contains thiamine, riboflavin, niacin and other vitamins. It can promote the development of human brain cells and enhance memory. "

Peanut Crisp

1. Put the cooked peanuts in the food processor and select the grinding button to run to the end

2. Pour into the pot

3. Pour the white sugar into the pot, cook until it melts, and pay attention to stirring during the process

4. Put the evenly mixed peanuts on the chopping board and press firmly

5. Evenly cut into strips, then cut into slices

6. Let cool

Tips:

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