Peanut Red Date Soy Milk

Name: Peanut Red Date Soy Milk
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 15g peanut; 60g soy; 15g Red dates; 60g granulated sugar; 1200ml Shimizu

by Q pig baby

5.0 (1)

Favorite

Difficulty

Normal

Time

30m

Serving

2

Health benefits: Red dates and peanuts are foods with the same medicinal properties, which can produce blood and nourish blood. Most modern women suffer from unsatisfactory feelings due to the high pressure of life and work, resulting in stagnation of qi and blood, irregular menstruation, and ultimately lowering the probability of conception. It is more appropriate to eat more peanuts and red dates. This soy milk made from red dates, peanuts and soybeans can nourish blood, replenish blood, and stop bleeding. It is most suitable for bleeding patients who are weak, and those who are relatively thin and afraid of cold. "

Ingredients

15g Peanut
60g Soy
15g Red Dates
60g Granulated Sugar
1200ml Shimizu

Peanut Red Date Soy Milk

1. Prepare ingredients: 60 grams of soybeans, 15 grams of red dates, 15 grams of peanuts, and 60 grams of sugar.

2. Wash the red dates, remove the pits and cut into pieces, and put them into the wall breaking machine together with the washed soybeans and peanuts.

3. Add 1200 ml of water.

4. Select the soy milk program to start, and the production time is 29 minutes.

5. After the program is over, add granulated sugar, and then use the whipping program to beat for 30 seconds.

6. Strain the soy milk and drink it.

Tips:
Do not drink soy milk on an empty stomach. Soy milk cannot be drunk with medicines. Do not add brown sugar to soy milk. White sugar must be cooked before adding it. Do not drink too much, so as not to cause indigestion, abdominal distension, diarrhea and other discomforts.