Peanut Sesame Naked Oat Paste

Peanut Sesame Naked Oat Paste

by Niu Ma Kitchen

5.0 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

2

For modern people who are accustomed to finesse, eating coarse food is really a good choice. Today I made a paste delicacy with naked oats, which is specially made for mother-in-law and children. Maybe my friends don’t know what naked oats are, so I searched for information on the Internet, and everyone came to popular science together.
Oatmeal (naked oats), also known as naked oats, is commonly known as oiled wheat and jade wheat. It is a low-sugar, high-nutrient and high-energy food. Oatmeal is a green food made from selected naked oats in the alpine mountainous area of northern Saibei. The nutrient content is not only high, but also of high quality. It is one of the more popular foods for modern people. Oats ranked fifth among the top ten healthy foods selected by "Time" magazine.
Today, we mix and match peanuts, sesame seeds, and pine nuts with naked oats. Friends asked me whether I want to filter and other questions. If you really say it, friends, this is really a matter of personal preference, you want to be smoother, then you have to filter, but if you like the taste of slag, then you don’t need to filter again. Up. According to the actual preference, don't get too entangled. According to my family, I don’t filter it anymore, because my family likes it. "

Ingredients

Peanut Sesame Naked Oat Paste

1. Prepare the ingredients used.

Peanut Sesame Naked Oat Paste recipe

2. Except pine nuts, all other ingredients are soaked in water for about half an hour.

Peanut Sesame Naked Oat Paste recipe

3. Rinse the soaked ingredients and control the water to the soymilk machine, add clean water at the specified water level.

Peanut Sesame Naked Oat Paste recipe

4. After the soymilk machine is finished, add yellow sugar according to personal taste.

Peanut Sesame Naked Oat Paste recipe

5. Finally, decorate with pine nuts.

Peanut Sesame Naked Oat Paste recipe

Tips:

Soak for half an hour, so that the impurities attached to the ingredients can be cleaned.
No yellow sugar or use rock sugar instead.

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