Peanut Sesame Red Date Paste

Name: Peanut Sesame Red Date Paste
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 100g peanut; 100g Black sesame; 20 Small red dates; Some sesame oil; Some Cold water

by Sensation on the tip of the tongue

4.9 (1)

Favorite

Difficulty

Normal

Time

30m

Serving

2

Peanuts, peanuts have high nutritional value, rich in fat and protein. In addition, peanuts are also rich in minerals, especially amino acids necessary for the human body, which can promote the development of brain cells and enhance memory.
Black sesame, black sesame contains a variety of essential amino acids with the participation of vitamin E and vitamin B1, which can accelerate the body's metabolic function. "

Ingredients

Peanut Sesame Red Date Paste

1. Wash the peanuts, pour them into the pot, and add water. Well cooked. spare

2. Put a clean pot on the stove and turn on a small fire

3. Pour the drained black sesame seeds and the pitted and washed small red dates into the pot

4. Stir fry on medium heat

5. When the water in the pot is dry, turn to low heat and continue to fry until shoveling sesame seeds

6. Pour it back into the pot and see that there is no sesame on the shovel, indicating that the sesame seeds are cooked well. Turn off the heat and continue to stir fry.