Peanut Soy Milk

Name: Peanut Soy Milk
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 45g soy; 45g Peanuts; 20g milk; 1200ml water

by Food·Color

4.7 (1)

Favorite

Difficulty

Easy

Time

2h

Serving

2

Milk is sweet, contains protein, fat, carbohydrates, calcium, iron and multiple vitamins. It has high calcium content and high absorption rate. It can benefit the lungs and stomach, promote body fluid, and moisturize the large intestine. Soybeans are sweet in taste, flat in nature, beneficial to nourishing qi and blood, invigorating the spleen and broad in the middle, lowering qi and benefiting the large intestine, moistening dryness and eliminating water. Use with peanuts that nourish blood, nourish blood, nourish the spleen and stop bleeding, and have the effect of nourishing and nourishing skin, moisturizing and beautifying."

Ingredients

45g Soy
45g Peanuts
20g Milk
1200ml Water

Peanut Soy Milk

1. Materials

2. Soybeans washed and drained

3. Peanuts shelled

4. Pour the soybeans and peanuts into the soymilk beating bucket

5. Soak in water overnight

6. Pour milk

7. Load the machine head

8. Start the beating function

9. The soymilk machine is finished, take away the machine head

10. Pour out and drink

Tips:
Pour in the milk before beating to avoid deterioration due to standing overnight.

Drinking well-made soybean milk with dregs is more nutritious.

It can be seasoned and drunk according to your preference.