Peanuts, Black Rice and Coix Seed Congee
by tina Qingtan Liying
Favorite
Difficulty
Easy
Time
1h
Serving
2
Peanuts are called "longevity fruit" by the world. Women must eat regularly. Peanuts have good anti-aging, nourishing skin and shiny hair effects, can improve memory and thinking ability, and have a good moisturizing effect on the skin.
Peanuts also have a good hemostatic effect, because peanuts contain a large amount of vitamin K, this has a good hemostatic effect, especially the red coat on the outside of the peanut, the hemostatic effect of this is several times higher than that of the peanut pulp .
Black rice has the effects of appetizing, invigorating the spleen, promoting blood circulation, improving eyesight and anti-aging.
Coix Seed has the effects of invigorating the spleen, nourishing lungs, promoting dampness, anti-cancer, and whitening.
Peanuts also have a good hemostatic effect, because peanuts contain a large amount of vitamin K, this has a good hemostatic effect, especially the red coat on the outside of the peanut, the hemostatic effect of this is several times higher than that of the peanut pulp .
Black rice has the effects of appetizing, invigorating the spleen, promoting blood circulation, improving eyesight and anti-aging.
Coix Seed has the effects of invigorating the spleen, nourishing lungs, promoting dampness, anti-cancer, and whitening.
