Pears, Red Dates and Ginkgo Soup

Name: Pears, Red Dates and Ginkgo Soup
Total time: 15 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 Raw pear; 30 pieces Red dates; 30 pieces ginkgo; 1 piece crystal sugar

by Xiao Geng's mother

5.0 (1)

Favorite

Difficulty

Easy

Time

15m

Serving

2

Ginkgo is rich in nutrition and has therapeutic and medical effects such as replenishing lung qi, treating cough and asthma, stopping worms, reducing stool, smoothing wrinkles, protecting blood vessels, increasing blood flow, etc.; but don’t eat too much each time, children 3 Up to 4 is enough, and adults are only a few dozen at most, and the buds in the ginkgo must be removed, which is more toxic! The whole soup is the most time-consuming to peel the ginkgo, but it allows the family to drink a bowl of sweet and nourishing soup that relieves cough and relieves dryness. As a housewife, no matter how hard you work, you will be happy! ! ! "

Ingredients

1 Raw Pear
30 pieces Red Dates
30 pieces Ginkgo
1 piece Crystal Sugar

Pears, Red Dates and Ginkgo Soup

1. Prepared ingredients.

2. Wash the red dates, remove the ginkgo, peel, and wash the buds inside.

3. Peel the raw pears and cut the core into small pieces.

4. Add all the processed ingredients together.

5. Add an appropriate amount of water to a boil.

6. Change to low heat and simmer for half an hour.

Tips:
1. If the child is younger, you can remove the nucleus in the jujube, or buy the seedless jujube, so that the child will eat better

More convenient and safe

2. The buds in the ginkgo must be removed. This is the most toxic part of the ginkgo.