Pepper Fish Fillet

Pepper Fish Fillet

by Mei is still

4.9 (1)
Favorite

Difficulty

Easy

Time

15m

Serving

3

Winter is the best time for food tonic. In the process of enjoying delicious food, it regulates metabolism and maintains the balance of internal circulation. Therefore, proper regulation of winter diet and food intake is the key to self-care in winter.

Ingredients

Pepper Fish Fillet

1. Cut red pepper and lettuce into diamond-shaped slices

2. Remove the roots of enoki mushrooms and wash them

Pepper Fish Fillet recipe

3. The grass carp is slaughtered clean, and the fish on both sides is sliced, then sliced into thin slices, and the fish bones are chopped into large pieces for later use

Pepper Fish Fillet recipe

4. Put the fish fillets in a bowl, mix in starch, pepper, egg white, rice wine, stir evenly and marinate for 15 minutes

Pepper Fish Fillet recipe

5. Put oil in the pot, add green onion and ginger to sauté fragrant, add fish bones and fry slightly for color

Pepper Fish Fillet recipe

6. Then add water, bring to a boil on high heat, turn to low heat and cook until the soup is milky white

Pepper Fish Fillet recipe

7. Remove the fish bones from the pot, add the fish slices and enoki mushrooms, continue to cook for 5 minutes on medium heat, then add salt and chicken essence, turn off the heat

Pepper Fish Fillet recipe

8. Put a little oil in the casserole. When it is 40% hot on a low fire, add the Chinese pepper, slowly fry the flavor on a low fire, then put the lettuce and green pepper slices in, and then pour the cooked fish fillets into the casserole. can

Pepper Fish Fillet recipe
Pepper Fish Fillet recipe

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