Pickled Pepper Winter Melon
by 18LS28xgl Scattered
Favorite
Difficulty
Normal
Time
15m
Serving
2
Vegetables love winter melon, and fruits love watermelon. Today I will share with you this [Pickled Pepper Winter Melon]. The winter melon is fried with pickled peppers, soaked cowpeas, and some mushroom sauce. Although it's a vegetarian dish, it's super. The shiitake mushroom sauce I use is a sauce that retains the shape of shiitake mushrooms, not a delicate sauce mixture. This shiitake mushroom sauce is similar to a bibimbap side dish and tastes very good. If you still have no appetite in summer and don't want to eat, then try this [Pickled Pepper Winter Melon] to ensure you can eat two bowls of white rice!
I love winter melon, not without reason. This product is simply good-quality and cheap, and the price is low, but the nutrition is really amazing. Winter melon is rich in protein, carbohydrates, dietary fiber, potassium, sodium, phosphorus, magnesium, iron, ascorbic acid, vitamin E, riboflavin, thiamine, niacin, etc. Winter melon seeds are rich in vitamin B1, which can prevent and treat cancer (the selenium in winter melon also has many functions such as anti-cancer). The mineral elements in wax gourd are potassium, sodium, calcium, iron, zinc, copper, phosphorus, selenium, etc., among which potassium is much higher than sodium, which is a typical high-potassium and low-sodium vegetable. People with kidney disease, high blood pressure, edema and other people who need to eat low-sodium salt can eat more wax gourd, which is of great benefit. The most important thing is that wax gourd does not contain fat, dietary fiber is as high as 0.8%, it is nutritious and has a reasonable structure. The glycolic acid contained in wax gourd can effectively inhibit the conversion of sugars into fat. Often eat wax gourd, do not want to lose weight and slimming effect is good.
I love winter melon, not without reason. This product is simply good-quality and cheap, and the price is low, but the nutrition is really amazing. Winter melon is rich in protein, carbohydrates, dietary fiber, potassium, sodium, phosphorus, magnesium, iron, ascorbic acid, vitamin E, riboflavin, thiamine, niacin, etc. Winter melon seeds are rich in vitamin B1, which can prevent and treat cancer (the selenium in winter melon also has many functions such as anti-cancer). The mineral elements in wax gourd are potassium, sodium, calcium, iron, zinc, copper, phosphorus, selenium, etc., among which potassium is much higher than sodium, which is a typical high-potassium and low-sodium vegetable. People with kidney disease, high blood pressure, edema and other people who need to eat low-sodium salt can eat more wax gourd, which is of great benefit. The most important thing is that wax gourd does not contain fat, dietary fiber is as high as 0.8%, it is nutritious and has a reasonable structure. The glycolic acid contained in wax gourd can effectively inhibit the conversion of sugars into fat. Often eat wax gourd, do not want to lose weight and slimming effect is good.
