Pineapple Cup Fruit Salad
by Sunny 99
Favorite
Difficulty
Easy
Time
10m
Serving
2
Pineapple is also called pineapple. Pineapple contains a lot of fructose, glucose, vitamin A, B, C, phosphorus, citric acid and protease. Sweet and warm in nature, it can relieve heat and thirst, eliminate food and relieve diarrhea, and help digestion. The blood circulation-promoting enzymes contained in pineapple can lower blood pressure, dilute blood lipids, and eating pineapple can prevent fat deposition. Oranges contain a lot of vitamin C and carotene, which soften and protect blood vessels, promote blood circulation, and lower cholesterol and blood lipids. In particular, smokers are reminded to eat more oranges, and those with gastritis and gallbladder disease should be careful to eat oranges. The combination of various fruits is easy and quick, rich in nutrition, and healthy. "
