Pineapple Fried Rice

Name: Pineapple Fried Rice
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 piece pineapple; Some Ham sausage; a little pea; a little corn kernels; Some Leftovers; Some oil

by Black cat sheriff kitchen

5.0 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

It’s the season when pineapples are on the market again. Pineapple is one of the famous tropical fruits. It contains 16 kinds of natural minerals and can effectively help digestion and absorption, and pineapple can also lose weight. Its secret lies in its rich juice, which can be effective. Acidolysis of fats. Everyone has eaten sweet and sour pineapple fried rice, but have you ever thought about how to make it sweeter and more pineapple flavor? Haha, the secret lies with me. You can also make the most pineapple-flavored pineapple fried rice by carefully referring to the following steps.

Ingredients

1 piece Pineapple
Some Ham Sausage
a little Pea
a little Corn Kernels
Some Leftovers
Some Oil

Pineapple Fried Rice

1. Ingredients for pineapple fried rice. One ham sausage, peas, corn kernels, and pineapple.

2. First blanch the peas and corn kernels.

3. Cut the pineapple and take out the pulp with a ball digger. The pulp should be soaked in light salt water for half an hour.

4. The strainer puts the pulp soaked in brine into the strainer and presses out a little pineapple juice.

5. Add oil in a hot pan, add chopped ham sausage and blanched peas and corn, and stir fry a few times.

6. Add leftover rice and stir fry.

7. Use a spatula to fry the rice grains and add a little pineapple pulp.

8. Season with salt when it comes out of the pan, pour in the filtered pineapple juice, and stir-fry a few times over high heat.

Tips:
When making pineapple fried rice, be sure to soak the pineapple pulp in salt water. Soaking the pineapple meat in salt water can avoid allergic reactions, and it can also decompose some organic acids in the pineapple in the salt water, making the pineapple taste sweeter. Pineapple also contains oxalic acid, which will affect the body's absorption of calcium and iron. Soaking in salt will also neutralize its acidity and reduce possible harm to the body.
In addition, pineapple and eggs cannot be eaten together. The protein in the egg combines with the fruit acid in the pineapple, which is easy to coagulate the protein and affect digestion.