Pineapple Honey Tea
1.
You can ask them to remove the pineapple when you buy it. It’s hard to fix it by yourself. I tried it and soak it in salt water after buying it. It won’t be tingling and the taste will be sweeter.
2.
Cut the soaked pineapple into small cubes and set aside...
3.
Put a black tea bag in the cup, pour it into boiling water and soak for about a minute. Take out the tea bag and let the tea cool
4.
Lemon peeled and shredded
5.
Put the cold tea into the cup and add the squeezed pineapple juice
6.
Add diced pineapple and lemon zest and stir for a few times
7.
You can enjoy a cup of fragrant tea, nest in the sofa, flip through your favorite magazines, and drink the fragrant pineapple fragrant honey tea.
8.
This tea can clear away heat and moisturize the lungs, resolve phlegm and relieve coughs, and can assist in the treatment of chronic bronchitis and bronchial asthma...what are you waiting for...
Tips:
The nutritional value of pineapple
Pineapple has a good food therapy and health care effect. The bromelain it contains can dissolve blood clots that cause heart attacks, prevent the formation of blood clots, and greatly reduce the mortality of heart disease patients. The sugar, salt and enzymes contained in pineapple have the effect of diuresis and swelling. Frequent consumption of fresh pineapple juice is beneficial for hypertension, and can also be used for the treatment of nephritis, edema, cough and excessive sputum. A large amount of protease and dietary fiber in pineapple can help human digestion, and because dietary fiber has a large volume and good adsorption, it can take away excess fat and other harmful substances in the intestine, which has obvious effects on preventing and relieving symptoms of constipation. .
Pineapple is nutritious, and its vitamin C content is 5 times that of apples. It is also rich in bromelain, which can help the human body to digest protein. It is most beneficial to eat pineapple after eating meat and greasy food. The fresh flesh of pineapple is rich in nutrients such as fructose, glucose, amino acids, organic acids, protein, crude fiber, calcium, phosphorus, iron, carotene and multiple vitamins.