Pineapple Yogurt Shake

Name: Pineapple Yogurt Shake
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 50g pineapple; 200g Homemade yogurt; Some honey

by Han Bao de mom

4.8 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

Pineapple is rich in vitamin B1, which can relieve fatigue and increase appetite. The pineapple enzyme contained in it helps to break down the protein in the food, which is beneficial to the body's absorption. After a full meal, a few slices of pineapple can remove greasy and help digestion. Pineapple has a high potassium content, which is suitable as a flavoring agent for cooking food for hypertensive patients to replace the amount of salt used. "

Ingredients

Pineapple Yogurt Shake

1. Cut pineapple into small pieces and soak in salt water for a while

2. Put it in the food processor

3. Add appropriate amount of yogurt and stir to make a milkshake

4. When you drink it, you can add an appropriate amount of honey. The honey can be adjusted with warm water in advance and then added. I put it directly today. The effect is not very good. My yogurt is at room temperature.