Pleurotus Eryngii Roasted Meat without Deep Frying, Original Taste and Healthier

Pleurotus Eryngii Roasted Meat without Deep Frying, Original Taste and Healthier

by polaris drops review

4.8 (1)
Favorite
3

Difficulty

Easy

Time

1h

Serving

5

There is a lot of rain in early spring, and humid weather is more conducive to the growth of mushrooms. Among mushrooms, pleurotus eryngii is particularly popular. It tastes like abalone and is easy to match with dishes. Whether it is dry or stewed, it is very good. eat. Today’s Pleurotus eryngii meat is replaced by abalone with pleurotus eryngii, which adds dietary fiber. The meat and vegetables are more healthy. The original pleurotus eryngii meat without deep-fried and original flavor will be empty as soon as it is served. .

Ingredients

Pleurotus Eryngii Roasted Meat without Deep Frying, Original Taste and Healthier

1. Prepare ingredients: hoof meat is blanched in advance, pleurotus eryngii is sliced with a cross knife, ginger sliced, green onions are cut into chopped green onions

Pleurotus Eryngii Roasted Meat without Deep Frying, Original Taste and Healthier recipe

2. Pour the right amount of water into the pot

Pleurotus Eryngii Roasted Meat without Deep Frying, Original Taste and Healthier recipe

3. Pour sliced eryngii mushrooms while the water is bubbling

Pleurotus Eryngii Roasted Meat without Deep Frying, Original Taste and Healthier recipe

4. Remove when boiling again

Pleurotus Eryngii Roasted Meat without Deep Frying, Original Taste and Healthier recipe

5. Pour the blanched hoof meat in the pot

Pleurotus Eryngii Roasted Meat without Deep Frying, Original Taste and Healthier recipe

6. Add ginger slices

Pleurotus Eryngii Roasted Meat without Deep Frying, Original Taste and Healthier recipe

7. Pour in 20ml cooking wine, 25ml braised soy sauce, 25ml premium soy sauce

Pleurotus Eryngii Roasted Meat without Deep Frying, Original Taste and Healthier recipe

8. Stir fry to make the sauce stick to the meat

Pleurotus Eryngii Roasted Meat without Deep Frying, Original Taste and Healthier recipe

9. Pour the blanched eryngii mushrooms

Pleurotus Eryngii Roasted Meat without Deep Frying, Original Taste and Healthier recipe

10. Add the right amount of water, mix all the ingredients evenly, and dye them all with the sauce

Pleurotus Eryngii Roasted Meat without Deep Frying, Original Taste and Healthier recipe

11. Cover the pot, I use an electric pressure cooker to cook, so I choose the stew mode

Pleurotus Eryngii Roasted Meat without Deep Frying, Original Taste and Healthier recipe

12. It can be cooked after 25 minutes, finally collect the juice and sprinkle with chopped green onion.

Pleurotus Eryngii Roasted Meat without Deep Frying, Original Taste and Healthier recipe

13.

Pleurotus Eryngii Roasted Meat without Deep Frying, Original Taste and Healthier recipe

Tips:

1. Pleurotus eryngii blanched in advance can remove oxalic acid
2. Regarding soy sauce, the amount can be increased or decreased according to your own taste

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