Pollock Steak
1.
Antarctic direct pollock fish thawed naturally
2.
Pollock fish cut into chunks
3.
Put the pollock fish in a bowl, add honey marinade and ginger slices
4.
Mix well and marinate for 20 minutes
5.
Prepare three small bowls, put in starch, eggs, bread crumbs, and beat the eggs
6.
First coat the pollock fish with a thin layer of starch, then dip it in egg liquid, and then coat it with breadcrumbs
7.
Finish all the pollock pieces one by one
8.
Put the pollock fish into the frying basket of the air fryer and brush with a layer of salad oil
9.
Air fryer set to 200 degrees, 15 minutes
10.
You can open the frying basket halfway and turn it over. It’s golden and crispy.
Tips:
1. You must choose regular channels to buy cod. Do not buy low-priced frozen cod. I use pollock from Antarctica to Alaska.
2. The air fryer is oil-free and air-fried, and it can also fry out the grease in the ingredients, making it healthier without oil.
3. The frying time should be adjusted according to the size and thickness of the cod fillet.
4. It is recommended to serve with your favorite dipping sauce, I use tomato sauce.