Pork Bone Tonic Soup

by Asakusa.

4.7 (1)

Favorite

7

Difficulty

Normal

Time

30m

Serving

3

Bone soup usually refers to soup made from pork bones. The composition of pig bone and human bone is similar. After the pig bones are boiled into the soup, the calcium and phosphorus in the bones will enter the soup. The calcium and phosphorus dissolved in the soup are particularly beneficial to the body's absorption. Drinking bone soup often can provide nutrition to the human bones

Ingredients

1 catty and a half Pork Bones
Some Codonopsis
Some Beiqi
Some Wolfberry
2 tablets Ginger

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a little Salt

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Some Cooking Wine

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Pork Bone Tonic Soup

1. Ingredients are ready: pork bones, Codonopsis, Beiqi, Chinese wolfberry

2. Dangshen, Beiqi, and Chinese wolfberry after water, soak in advance

3. Rinse the pork bones with water repeatedly (wash more times)

4. Boil the washed pork bones under cold water

5. Cooking wine, ginger (to remove the fishy taste),

6. Boil cold water, blanch for a few minutes and remove

7. Rinse with water again

8. Put the washed pork bones into the pressure cooker

9. Add an appropriate amount of water or boiling water

10. Cover and cook for 20-30 minutes

11. After cooking, open the lid and add a little salt

12. Bring to a boil again

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