Pork Liver and Fungus Vegetable Cake
1.
Ingredients: 60 grams of pork liver, 30 grams of fungus, 1 egg, 20 grams of ordinary flour.
2.
Buy pork liver with guaranteed quality. Rinse it, chop it, add a little oil and fry it until it changes color. Stir-fried pork liver is to fry the liver to fragrant, and to seal the blood water for iron supplementation in it.
3.
Put the liver in the food processor, add an egg and smash it together. If you don't like the taste of pork liver, pour a few drops of cooking wine or lemon juice and beat it together. After beating the pork liver, pour it into a bowl.
4.
Boil the fungus in boiling water for 30 seconds.
5.
Cut it up.
6.
Add it to the liver, then add the flour, and stir to make a paste of pork liver and vegetables. Over 1 year old, you can add less salt.
7.
Pour a little oil in the pot, pour the pork liver and vegetable paste into the pot, fry on low heat, turn over after 1 minute.
8.
When turning over, use a plate to slowly move the cakes in the pan to the plate, and then invert the cakes into the pan, so that the tender cakes are not afraid of being scattered when they are turned over.
9.
Fry both sides until they change color and you can get out of the pan.
10.
There is only a little salty taste, but it tastes very fragrant. If the baby has a better appetite and is afraid of eating too much vitamin A, reduce the amount of pig liver, add more flour, and add more water.
11.
Chicken liver, foie gras, and lamb liver are better choices, but pork liver is the most common and easiest to buy.
Tips:
This recipe has a supporting video, which can be viewed in the WeChat public account "five meals a day". If you don’t understand my recipe, please come to the public account to ask questions. There are 500 baby food supplements made by the nutritionist mother. All your eating problems.
