Portulaca Oleracea
by Hua Ning Yuyan
Favorite
Difficulty
Easy
Time
10m
Serving
2
Summer is the season when all kinds of wild vegetables grow vigorously. The most common purslane can be seen almost everywhere, and some have been picked in the green belt of the community. I remember that when I was a child, I would go to the ground and pull out a lot of them every now and then, then dry them, and use them to make buns in winter. They are especially delicious. In fact, purslane is a medicinal and edible plant, and it can also be used as medicine. It has the effects of clearing away heat, detoxifying, dispersing blood and reducing swelling, and it also contains a lot of vitamin E, vitamin C, carotene and glutathione. Wait for the anti-aging active ingredients, so you can eat more now!
