Portulaca Oleracea

Name: Portulaca Oleracea
Total time: 5 min
Yield: 3
Cuisine: Chinese
Ingredients: 200g purslane; 5 cloves garlic; 1 tablespoon Soy sauce; 1/2 a spoon Vinegar; 2g salt; Chili oil

by Xuefenger

4.6 (1)

Favorite

Difficulty

Easy

Time

5m

Serving

3

Purslane has the effects of clearing heat and dampness, detoxification and swelling, anti-inflammatory, quenching thirst and diuresis. The most important thing is that purslane is rich in omega-3 fatty acids, which has a good effect on reducing the occurrence of cardiovascular diseases. My mother has heart disease and high blood pressure. A purslane is very suitable for my mother’s diet. I hope my mother can be healthy. This cold purslane will be made for my mother often, so let’s try it together. Right. . It is absolutely reliable as a healing system.