Pregnant Woman Soup

Name: Pregnant Woman Soup
Total time: 30 min
Yield: 3
Cuisine: Chinese
Ingredients: 125g Winter melon; 250g Pork chops; 1 piece soy; 5 slices ginger; 2 tbsp Cooking Wine; Some salt

by Xiaoyan's mom

5.0 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

3

Soybeans are rich in isoflavones, increase female estrogen, and also have the effect of stabilizing the fetus. Winter melon, swelling and diuresis, eat more winter melon, after the baby is born, the skin will be crystal clear, but the frequency of hard work mothers will be a bit high, ribs are rich in iron, calcium and quality protein. Both children and pregnant women eat well. And the taste is not greasy than stewed with tube bones. Pregnant women have a more picky taste, light and delicious, and should be suitable for mothers in the early stages of pregnancy.

Ingredients

125g Winter Melon
250g Pork Chops
1 piece Soy
5 slices Ginger
2 tbsp Cooking Wine
Some Salt

Pregnant Woman Soup

1. Fresh soybeans are soaked in water one night in advance, and they are easy to cook if they are full.

2. Wash the spare ribs and let the pot run under cold water. When it is boiled, put out the fire to avoid the return of blood and avoid losing the flavor after cooking the ribs for too long.

3. Rinse it with cold water.

4. Those who mind, you can plan the skin.

5. Put the soybeans and the ribs in a pressure cooker to press, add ginger, cooking wine, and the ribs can be submerged in water.

6. Bring to a high heat for one minute, then turn to medium and low heat to suppress for 10-15 minutes.

7. Open the pressure cooker after the air is out of air, to avoid danger, cut the winter melon, put it in the pot, and boil.

8. Don't press the winter melon, the winter melon is too rotten, cover the pot and cook for a while. Taste the soup and season to taste.

9. Out of the pot.

Tips:
1. Stew ribs, you can choose a wok or a casserole if you want to be more fragrant, but the relative time will be longer.
2. You can add a little vinegar when braising the ribs to increase the precipitation of calcium and make the soup more delicious.
3. Don't press the winter melon. After pressing, it will be in the soup. In order to reduce the cooking time, it can be sliced.