Pumpkin Barley and Red Bean Soup

Pumpkin Barley and Red Bean Soup

by Squirrelfish 77

4.8 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

3

This pumpkin, barley and red bean soup is especially nourishing. Pumpkin promotes metabolism, accelerates gastrointestinal motility, red beans clears heat and detoxifies, diuresis and reduces swelling, barley diuresis and reduces swelling, and can also whiten the skin. The three are matched with complementary nutrition, and have the effects of clearing heat and relieving heat, invigorating the spleen and removing dampness. It is sweet, soft and glutinous, and nutritious and delicious. It is a soup you should drink more in summer.

Ingredients

Pumpkin Barley and Red Bean Soup

1. Prepare ingredients.

Pumpkin Barley and Red Bean Soup recipe

2. Cut the pumpkin into small pieces.

Pumpkin Barley and Red Bean Soup recipe

3. Wash red beans and barley.

Pumpkin Barley and Red Bean Soup recipe

4. Put it in an electric pressure cooker.

Pumpkin Barley and Red Bean Soup recipe

5. Select "Beans" and start cooking.

Pumpkin Barley and Red Bean Soup recipe

6. It's time, it's cooked. Rock candy can be added according to personal preference.

Pumpkin Barley and Red Bean Soup recipe

7. Add the pumpkin cubes, open the lid and cook for another 10 minutes.

Pumpkin Barley and Red Bean Soup recipe

8. Put it in a bowl and let it cool before drinking.

Pumpkin Barley and Red Bean Soup recipe

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