Pumpkin Barley and Red Bean Soup

by Squirrelfish 77

4.8 (1)
Favorite
8

Difficulty

Easy

Time

30m

Serving

3

This pumpkin, barley and red bean soup is especially nourishing. Pumpkin promotes metabolism, accelerates gastrointestinal motility, red beans clears heat and detoxifies, diuresis and reduces swelling, barley diuresis and reduces swelling, and can also whiten the skin. The three are matched with complementary nutrition, and have the effects of clearing heat and relieving heat, invigorating the spleen and removing dampness. It is sweet, soft and glutinous, and nutritious and delicious. It is a soup you should drink more in summer.

Ingredients

Pumpkin Barley and Red Bean Soup

1. Prepare ingredients.

2. Cut the pumpkin into small pieces.

3. Wash red beans and barley.

4. Put it in an electric pressure cooker.

5. Select "Beans" and start cooking.

6. It's time, it's cooked. Rock candy can be added according to personal preference.

7. Add the pumpkin cubes, open the lid and cook for another 10 minutes.

8. Put it in a bowl and let it cool before drinking.

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