Pumpkin Bean Paste Small Meal Buns

Pumpkin Bean Paste Small Meal Buns

by petrus

4.9 (1)
Favorite

Difficulty

Easy

Time

2h

Serving

2

Pumpkin is very common, and there are many ways to detoxify and nourish the skin, strengthen the body, invigorate the spleen and stomach. Long-term consumption of pumpkin can help nourish the middle and nourish qi, lower blood fat, lower blood sugar, clear heat and detoxify, protect the gastric mucosa, and help digestion. Today, I made a pumpkin bean paste small meal bun with pumpkin noodles and bean paste filling. It is sweet and delicious, soft and delicious, but not very greasy, which is endless aftertaste. Moreover, the appearance of this small meal bag is also very delicate and beautiful. Is it also very fulfilling to make it?

Pumpkin Bean Paste Small Meal Buns

1. Prepare all the ingredients, and refrigerate the liquid ingredients in advance.

Pumpkin Bean Paste Small Meal Buns recipe

2. Except butter and rose sea salt in the recipe, all ingredients are added to the chef's machine.

Pumpkin Bean Paste Small Meal Buns recipe

3. Stir the ingredients in gear 1 for 3-5 minutes, turn to gear 2 for 10 minutes and then turn to gear 3 for 5 minutes to create a thick film.

Pumpkin Bean Paste Small Meal Buns recipe

4. Cut the dough into small pieces, add the softened butter and rose sea salt, start the cook machine at gear 2 for 15 minutes and turn on gear 3 for 5 minutes.

Pumpkin Bean Paste Small Meal Buns recipe

5. Punch out a thin glove film.

Pumpkin Bean Paste Small Meal Buns recipe

6. The dough is simply gathered up and smooth, sealed in plastic wrap and fermented once.

Pumpkin Bean Paste Small Meal Buns recipe

7. The dough rises to twice its size.

Pumpkin Bean Paste Small Meal Buns recipe

8. Take out the dough and gently press to exhaust.

Pumpkin Bean Paste Small Meal Buns recipe

9. Divide equally into 8 portions, spheronize, and relax for 15 minutes.

Pumpkin Bean Paste Small Meal Buns recipe

10. Divide the red bean paste into 8 portions and roll them into small balls.

Pumpkin Bean Paste Small Meal Buns recipe

11. Take a loose dough, close it up and flatten it, and pack a 30g bean paste filling.

Pumpkin Bean Paste Small Meal Buns recipe

12. Close the mouth like a bun, squeeze it tightly, and then close it down,

Pumpkin Bean Paste Small Meal Buns recipe

13. Pack them all in order.

Pumpkin Bean Paste Small Meal Buns recipe

14. Take out a piece of dough wrapped in red bean paste, flatten it with the mouth down, and roll it out into a tongue shape.

Pumpkin Bean Paste Small Meal Buns recipe

15. Then turn the dough over, with the closing side facing up, and gently pull to adjust it to a rectangular shape.

Pumpkin Bean Paste Small Meal Buns recipe

16. The upper and lower ends are folded toward the middle to become a square.

Pumpkin Bean Paste Small Meal Buns recipe

17. Turn it over again and cut the pattern diagonally with a blade.

Pumpkin Bean Paste Small Meal Buns recipe

18. Fold the dough in half down on both sides.

Pumpkin Bean Paste Small Meal Buns recipe

19. Put it into the mold and ferment to about 1.5 times. (This small bread has a short fermentation time, everyone should always pay attention to the fermentation state, do not over-ferment, the oven should be preheated in advance)

Pumpkin Bean Paste Small Meal Buns recipe

20. Preheat the oven at 170 degrees and 180 degrees for at least ten minutes. At the same time, brush a thin layer of egg liquid on the surface of the fermented dough and sprinkle with cooked white sesame seeds.

Pumpkin Bean Paste Small Meal Buns recipe

21. Put the mold in the preheated oven and bake for about 25 minutes.

Pumpkin Bean Paste Small Meal Buns recipe

22. During the baking process, pay attention to the color of the surface at any time. If the color is too heavy, you can add a piece of tin foil. Remember to open the door fast.

Pumpkin Bean Paste Small Meal Buns recipe

Tips:

1. For the second fermentation, pay more attention to the fermentation state, do not over-ferment, and allow time for the oven to preheat.
2. When rolling the dough, adjust the length and width according to the mold, and the width must not exceed the length of the mold.
Thank you Shui Lianyou for providing the formula

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