Pumpkin Glutinous Rice Soup

Name: Pumpkin Glutinous Rice Soup
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 70g Glutinous rice flour; 50g Sticky rice; piece pumpkin; Some Plain Water; Some Sugar Osmanthus

by meggy dancing apple

5.0 (1)

Favorite

Difficulty

Normal

Time

30m

Serving

Pumpkin is a common food in our daily life. It can be used as a vegetable or as a meal. From the perspective of traditional Chinese medicine, pumpkin has the functions of nourishing the middle and replenishing qi, lowering blood fat, lowering blood sugar, protecting the gastric mucosa, and helping digestion. It is rich in carotene and vitamins C and D, which can invigorate the spleen, protect the liver, and promote the absorption of calcium and phosphorus, so it has the effect of strengthening bones and muscles. This shows that pumpkin is suitable for most people.
Glutinous rice is also called Jiangmi, a type of rice, and is often used to make zongzi or porridge. It can warm the spleen and stomach, keep cold and nourish, and is very suitable for autumn and winter consumption. "

Ingredients

Pumpkin Glutinous Rice Soup

1. Glutinous rice flour and sticky rice flour are ready

2. 70g glutinous rice flour, 50g sticky rice flour into the basin

3. Add appropriate amount of water and mix into a moist rice flour dough

4. Knead the dough into small balls of any size

5. A piece of pumpkin, peeled and seeded

6. Cut into small pieces

7. Put it into a boiling pot with cold water, boil on high heat

8. Turn off the heat after the pumpkin is cooked and rotten

9. Use a handheld cooking stick to directly beat the pumpkin pieces into a pumpkin paste in the pot

10. The mashed pumpkin paste is very thick, continue to cook

11. Pour the pre-kneaded glutinous rice balls into the pot. If the pumpkin paste is too thick, add a little boiled water until the balls are cooked.

12. Put the cooked pumpkin and glutinous rice soup in a bowl, and top with sweet-scented osmanthus according to taste

Tips:
1. Sticky rice noodles are rice noodles. Adding sticky rice noodles can make the balls less sticky to your teeth and have a more elastic taste;
2. Hand-held cooking sticks can be operated directly in the pot, but the fire must be turned off before proceeding; if there is no cooking stick, use a spoon to crush the pumpkin pieces;
3. Small balls shouldn't be big, small ones are good-looking and well cooked;
4. Without sugar, sweet-scented osmanthus, sugar can also be used.