Pumpkin Gnocchi and Red Bean Soup

Name: Pumpkin Gnocchi and Red Bean Soup
Total time: 2 h
Yield: 4
Cuisine: Chinese
Ingredients: 1 small bowl red beans; 1 small bowl pumpkin; 1 small dish Glutinous rice flour; Some crystal sugar

by Scarlett

5.0 (1)

Favorite

Difficulty

Easy

Time

2h

Serving

4

The weather is dry in winter, we need to eat more soup and water to moisturize our skin, today I recommend a red bean soup for everyone. Regardless of the small inconspicuous red beans, it can not only lose weight, but also invigorate the spleen and stomach, clear away heat and diuresis, and eliminate toxins. At the same time, drinking red bean soup can replenish us with rich iron elements, relieve the body's deficiency of qi and blood, make the complexion ruddy, and delay aging. How can you miss such good ingredients? When you are fine, make more at home.

Ingredients

1 small bowl Red Beans
1 small bowl Pumpkin
1 small dish Glutinous Rice Flour
Some Crystal Sugar

Pumpkin Gnocchi and Red Bean Soup

1. Prepare raw materials;

Pumpkin Gnocchi and Red Bean Soup recipe

2. After washing the red beans, soak them in water for several hours in advance;

3. Put the soaked red beans in an electric pressure cooker;

4. Add appropriate amount of water;

5. Press the function button for the stewing soup, the red bean soup will be ready when time is up;

6. Cut the pumpkin into small pieces, put it in a fresh-keeping box, put it in the microwave oven, and cook for two to three minutes;

7. The cooked pumpkin is mashed with an electric mixer;

8. Put in an appropriate amount of glutinous rice flour;

9. Will be mixed into a smooth dough;

10. Then knead the pumpkin glutinous rice dough into small balls;

11. Add the right amount of rock sugar after the red bean soup is cooked;

12. Put the pumpkin glutinous rice balls into the red bean soup and cook;

13. Cook until all the pumpkin dumplings float.

14. It's ready to eat.

Tips:
Red beans are not easy to be cooked, so soak them in advance, and finally soak them overnight; 2. After the pumpkin is cut into small pieces, it is cooked or steamed in a microwave oven, then it is pureed with an electric mixer, and glutinous rice flour is added to form a dough. Then knead into pumpkin glutinous rice balls; 3. After the red bean soup is cooked, add some rock sugar, then add pumpkin glutinous rice balls to cook.