Pumpkin Multigrain Rice

Name: Pumpkin Multigrain Rice
Total time: 30 min
Yield: 3
Cuisine: Chinese
Ingredients: 2 pcs Tender pumpkin; 30g Rice; 30g Millet; 30g Chixiaodou; 20g Barley; 10g green beans; 30g raisin

by Cook as you like

4.7 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

3

Isn’t it cute to make a small bowl with pumpkin? Ask your mother to make it for you with nutritious and sweet multi-grain rice. Coarse grains are simple to process and taste a little rough to eat, but because of this, the coarse grains preserve a lot of nutrients that are not contained in the fine grains. Often eating whole grains can promote gastrointestinal peristalsis, benefit the absorption of nutrients, increase appetite, help digestion, and facilitate defecation, so you can give your child some appropriate meals.

Ingredients

2 pcs Tender Pumpkin
30g Rice
30g Millet
30g Chixiaodou
20g Barley
10g Green Beans
30g Raisin

Pumpkin Multigrain Rice

1. Wash the rice, millet, red beans, barley, and mung beans and soak in water for 3 hours

2. Dry the soaked rice, millet, red beans, barley, mung beans and grapes, and put them in a rice cooker, add appropriate amount of water and cook them into multi-grain rice

3. Wash the pumpkins, cut one of them in half, and cut off the top of the other, then dig out the pumpkin seeds and pumpkin flesh with a small spoon. Make a pumpkin bowl and set aside the pumpkin.

4. Mix the cooked multi-grain rice with honey and stir well, then fill it into a pumpkin bowl, and compact with a small spoon

5. Put the pumpkin cup in a pot of boiling water and steam it over high heat, take it out and let it warm, and finally cut it into small corners with a knife to serve