Pumpkin, Wolfberry and White Fungus Soup

Name: Pumpkin, Wolfberry and White Fungus Soup
Total time: 2 h
Yield: 3
Cuisine: Chinese
Ingredients: 1/2 a flower Dry white fungus; 15 pieces Red dates; 10g Wolfberry; 120g pumpkin; 20g Old rock candy

by Seven nine stars

5.0 (1)

Favorite

Difficulty

Easy

Time

2h

Serving

3

I usually use red dates and lotus seeds to stew white fungus. Today, I used a pumpkin planted by my mother-in-law to make this sweet soup. It tastes good~ the pumpkin is very soft and very sweet. In addition, goji berries with obvious eye-improving effect, sweet big red dates, and extremely viscous white fungus are really appetizing!
Tremella has a very high collagen content, but it must be boiled for a long time. When it is very viscous, collagen will be released more. Girls who love beauty, drink it~~
This is the first time I have used the Supor health pot to boil a soup for such a long time. It is really suitable to boil this type of sweet soup. Don't worry about the soup. And as long as the water does not exceed the water level within its specified range, there is no need to worry about the soup overflowing. You can do other things as you like during these two hours, without having to uncover the lid to see if it is boiled or overflowing. Is it very practical?

Ingredients

1/2 a flower Dry White Fungus
15 pieces Red Dates
10g Wolfberry
120g Pumpkin
20g Old Rock Candy

Pumpkin, Wolfberry and White Fungus Soup

1. Put the dried white fungus in warm water and soak for 20 minutes.

Pumpkin, Wolfberry and White Fungus Soup recipe

2. Then tear the white fungus into small flowers and clean them.

3. Add appropriate amount of water to the Supor health pot and pour the white fungus. Turn on the health soup mode for 120 minutes.

4. When the white fungus is boiled to be more viscous, add the washed red dates.

5. Peel the pumpkin, wash and cut into pieces.

6. Put the pumpkin pieces in the pot as well.

7. Then add the old rock candy and continue to cook.

8. When there are 2 minutes left in the health soup mode, the soup is very, very viscous at this time. Add the washed goji berries and cook to stop mode.

Tips:
Soak the white fungus in warm water for 20 minutes. Do not soak for too long, as it will lose a lot of nutrients.
Red dates, pumpkins and rock sugar cubes can be put in about time.
Don't put red dates too much. Cooking for too long will affect the taste and sweetness. It is best to put it in when there is about half an hour left.