Purple Sweet Potato Bitter Melon Circle
1.
Prepare materials.
2.
Wash the purple sweet potato, cut into thick slices, put it in a pot and steam for about 20 minutes, insert it with chopsticks and it will be fully cooked.
3.
Wash the bitter gourd, remove both ends, cut into three sections, and dig out the flesh with the handle of a spoon.
4.
Add a little salt and oil to a boil in the water in the pot, add the bitter gourd section, and blanch for 2 minutes.
5.
Take out the blanched bitter gourd and place it in cold water for overcooling.
6.
The steamed purple sweet potato is pressed into a puree with a spoon. After cooling, add two spoons of honey and stir evenly.
7.
Pour the mashed purple potato into the bitter gourd with a spoon and compact it with chopsticks.
8.
Cut the bitter gourd into slices.
9.
If you like, you can add another layer of honey.
Tips:
1. After blanching, put the bitter gourd in cold water for too much cooling, it will keep the green and crisp taste of bitter gourd.
2. Add honey after letting the purple sweet potato mashed cool down, so as not to destroy the nutrition of honey. To