Purple Sweet Potato Soy Milk

Name: Purple Sweet Potato Soy Milk
Total time: 15 min
Yield: 2
Cuisine: Chinese
Ingredients: 3/5 cup soy; 3/5 cup Purple Sweet Potato; 1200ml water; 40g White sugar

by Grid blue

5.0 (1)

Favorite

Difficulty

Easy

Time

15m

Serving

2

Purple sweet potato contains selenium, iron and anthocyanins. Soybean has phytoestrogens with estrogenic activity, which can delay female cell senescence, maintain skin elasticity, nourish skin, reduce bone loss, promote bone production, lower blood lipids, etc., purple sweet potato Soy milk, a soy milk suitable for women, healthy and beautiful to drink. "

Ingredients

3/5 cup Soy
3/5 cup Purple Sweet Potato
1200ml Water
40g White Sugar

Purple Sweet Potato Soy Milk

1. Prepare ingredients

2. Purple sweet potato cut into small pieces

3. Wash the soybeans in advance and soak them in water for about an hour.

4. The soaked soybeans are put into Joyoung Q3 Broken Soy Milk Maker, and 1200 ml of water is added.

5. Plug in the power source and choose hot drinks, five-grain soy milk.

6. starting program

7. After the program is over, Meimeida's purple potato soy milk is ready.

8. No slag, no slag, no slag. The important thing is said three times.

9. Add white sugar and mix well.

10. The color is beautiful and the taste is beautiful.

Tips:
If the water used at home is alkaline, the color of purple sweet potato soy milk will turn blue, just add a small spoonful of white vinegar when making it.