Purple Sweet Potato Yogurt Cup

Purple Sweet Potato Yogurt Cup

by 🍬The taste of mint 🍬

4.7 (1)
Favorite

Difficulty

Easy

Time

20m

Serving

2

Today I will share a low-calorie and healthy purple sweet potato yogurt cup, sweet and sour, with a strong feeling of fullness, healthy and stress-free!
Purple sweet potato is rich in anthocyanins and dietary fiber, yogurt is rich in high-quality protein, amino acids and other nutrients👏!
The key method is super simple, 5 steps to get it, you will learn it soon! "

Ingredients

Purple Sweet Potato Yogurt Cup

1. Wash the purple sweet potato and cook or steam it.

Purple Sweet Potato Yogurt Cup recipe

2. Condensed milk can be put or left, as personal preference.

Purple Sweet Potato Yogurt Cup recipe

3. Peel and put in a blender.

Purple Sweet Potato Yogurt Cup recipe

4. Minced in a few seconds.

Purple Sweet Potato Yogurt Cup recipe

5. Put the purple potato mash (a little granular is better) into the cup, press it tightly with a spoon, and pour a little yogurt.

Purple Sweet Potato Yogurt Cup recipe

6. The remaining purple sweet potatoes are decorated into small hills with a spoon.

Purple Sweet Potato Yogurt Cup recipe

7. Just drizzle with yogurt and eat it!

Purple Sweet Potato Yogurt Cup recipe

8. Well, sweet and sour!

Purple Sweet Potato Yogurt Cup recipe

9. It's so delicious!

Purple Sweet Potato Yogurt Cup recipe

10. Low calorie health, try it if you like it!

Purple Sweet Potato Yogurt Cup recipe

Tips:

Add some condensed milk or honey to the purple potato to increase the taste. If you don't like it, you can omit it!

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