Purple Potato Quinoa Rice Paste

Name: Purple Potato Quinoa Rice Paste
Total time: 30 min
Yield: 4
Cuisine: Chinese
Ingredients: 50g White Quinoa; 3 pcs Little Purple Sweet Potato; 6 Red dates; Some crystal sugar

by Heart moves

4.6 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

4

Quinoa is a low-fat food, many weight loss and fitness experts love to eat it, because regular consumption of quinoa will not only not gain weight, but the balanced nutritional properties of quinoa can also prevent obesity caused by overnutrition. There are many ways to eat quinoa. Today I recommend purple sweet potato quinoa rice cereal, which is very suitable for female friends. If you have a high-value drink in the morning, you will feel beautiful all day!

Ingredients

Purple Potato Quinoa Rice Paste

1. Prepare the ingredients first. Rock sugar can be added according to your preference.

2. Peel the purple sweet potato, wash and cut into pellets, remove the pit, wash and cut the red dates into pellets.

3. Put the purple sweet potato, red dates and rock sugar into the soymilk machine, and then pour the quinoa. The quinoa Jun’s canned quinoa I use is free of cleaning and soaking. Just pour it in directly. It’s very convenient. Search for quinoa on the Internet. You can find Mr. Mai.

4. Pour an appropriate amount of clean water to the middle of the water line, turn on the power, select the rice cereal button, wait for the soymilk machine to complete, then pour out and enjoy.