Purple Yam Peanut Milk
by Silent rain
Favorite
Difficulty
Normal
Time
10m
Serving
2
Purple control is here again, now let’s make a nutritious sweet soup, purple yam peanut milk soup sounds good, it’s suitable for women to eat!
Purple yam contains a lot of nutrients such as protein, polysaccharides and starch. It nourishes the lungs and kidneys, invigorates the spleen and relieves diarrhea. It has certain therapeutic effects on diarrhea due to spleen deficiency, chronic dysentery, cough due to deficiency of tuberculosis, spermatorrhea, frequent urination, etc. And it tastes delicious.
Regular consumption can lower blood pressure, blood sugar, anti-aging and longevity, invigorate the brain and invigorate intelligence, and enhance human immunity. "
Purple yam contains a lot of nutrients such as protein, polysaccharides and starch. It nourishes the lungs and kidneys, invigorates the spleen and relieves diarrhea. It has certain therapeutic effects on diarrhea due to spleen deficiency, chronic dysentery, cough due to deficiency of tuberculosis, spermatorrhea, frequent urination, etc. And it tastes delicious.
Regular consumption can lower blood pressure, blood sugar, anti-aging and longevity, invigorate the brain and invigorate intelligence, and enhance human immunity. "
