Q Bombs are Smooth and Have A Strong Feeling of Fullness-naked Oat Noodles, Fish & Naked Oat Noodles

Name: Q Bombs are Smooth and Have A Strong Feeling of Fullness-naked Oat Noodles, Fish & Naked Oat Noodles
Total time: 30 min
Yield: 3
Cuisine: Chinese
Ingredients: 200g Naked Oatmeal; 200g boiling water; less than Cooking oil

by Ball well bella

5.0 (1)

Favorite

Difficulty

Normal

Time

30m

Serving

3

Naked oats are nutrient-rich food crops, with the highest protein content in cereal crops, and contain 8 essential amino acids and rich unsaturated fats that are unique to the body. Naked oats are known as a treasure in the western part of the autonomous region because they are rich in nutrients, resistant to hunger and cold. However, naked oats are good in nutrition, but they are not easy to digest and should not eat more. Especially for dinner, it is not recommended to eat this or eat less. Naked oat noodles need to go through three crops and three crops from harvest to consumption.

Ingredients

Q Bombs are Smooth and Have A Strong Feeling of Fullness-naked Oat Noodles, Fish & Naked Oat Noodles

1. Naked oatmeal is weighed and mixed with boiling water with chopsticks and then knead it into a ball. Start operation after ten minutes of inactivity.

Q Bombs are Smooth and Have A Strong Feeling of Fullness-naked Oat Noodles, Fish & Naked Oat Noodles recipe

2. Take a part of the dough and knead it into strips and cut into small pieces. Use your hands to knead into two pointed fish. After rubbing, brush the oil code on the steamer and boil for 5-6 minutes.

3. Take a part of the dough, press it with a spatula until it is thin, brush the steamer and steam for 8 minutes, take it out and let it cool, stand up and cut into strips.

Tips:
You can make more noodles or noodles at one time, spread them out and freeze them in batches, and defrost them before cooking or dipping them next time.
Although naked oat flour is nutritious, you must not eat more.