Quick Breakfast-avocado and Bacon Sandwich

Name: Quick Breakfast-avocado and Bacon Sandwich
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 Avocado; 1 lemon; 2 pieces Toast; 1 Hard-boiled eggs; Some black pepper powder; Some mayonnaise

by Seven points

4.7 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

Hi, I'm a fake cook+7

In a fast-paced life, even on weekends, I have to have a nutritious breakfast made by myself.

The combination of avocado and bacon is a perfect match~

Avocado is actually a thing that I refused at first. When I ate it for the first time, I really couldn’t eat it. I still wondered why crooked nuts like this unpalatable little thing. Ever since I discovered that this little thing contains many vitamins and beauty resistance. Aging is especially suitable for girls, so they began to study various ways to eat avocado

The calories of bacon may be scary to everyone, but the single slice is actually okay. It is mixed with eggs, low-fat, nutritious and healthy, plus black pepper and appropriate amount of salt.

Although it was breakfast, I ate three servings at a time~

Um, let’s eat together~"

Ingredients

Quick Breakfast-avocado and Bacon Sandwich

1. Avocado selection dark brown center line cut

2. Twist the two halves by hand to open it

3. Remove the pulp with a small spoon

4. Pulp slices

5. Pressed into mud

6. Add a hard-boiled egg and crush it

7. Cut lemon in half

8. Squeeze lemon juice into the avocado puree to prevent oxidation of the avocado. If there is no lemon clip, you can directly squeeze it by hand

9. Add black pepper to the puree

10. Add salt and stir well. After mixing, I secretly took a bite. It was so delicious that I cried.

11. Two slices of toast, edge trimmed

12. Prepare a pan, turn on a low heat, add the bacon and fry on both sides

13. Fry on both sides of the toast

14. The next step is to combine a layer of toast. A layer of avocado puree,

15. Mayonnaise, if you don’t have it, you can use salad dressing, Thousand Island dressing, any sauce you like

16. Put in bacon

17. ~Finally, another slice of toast, cut in half

18. You can also have another layer of fruit puree, if you like tomatoes, you can add two slices of tomatoes, the taste is even better~

19. Low-fat, nutritious and healthy quick breakfast avocado bacon sandwich GET~~

Tips:
The avocado must be dark brown. The green one means it is not yet cooked. Those who don’t have mayonnaise can use salad dressing or Thousand Island dressing, whichever you like instead. If one layer is not enough, you can add another layer of puree and spit. Secretary, you can add lettuce and tomatoes according to your preference, the taste is even better~