Quinoa Beef Intestine Fruit Salad

Quinoa Beef Intestine Fruit Salad

by An Ran

4.9 (1)
Favorite

Difficulty

Normal

Time

15m

Serving

3

It’s rare for me to cook breakfast. I get used to it every day. Dumplings, noodles, rice cakes, cakes... I want to change it. Breakfast is very important, especially a healthy breakfast. After a special period in the coming year, I have gained a few pounds. Now it’s time to lose weight.
Quinoa is a low-fructose and low-glucose food that can play a beneficial role in the process of glucose and lipid metabolism, and is especially suitable for fitness people.

Ingredients

Quinoa Beef Intestine Fruit Salad

1. 1 The eggs are cooked in advance, all fruits are washed, peeled, cut in sequence, and placed in a dish.

Quinoa Beef Intestine Fruit Salad recipe

2. Put the quinoa in a pot and bring it to a boil until the quinoa germinates. Drain the water

Quinoa Beef Intestine Fruit Salad recipe

3. Cut the beef sausage with scissors

Quinoa Beef Intestine Fruit Salad recipe

4. Put the hot oil into the pot, and it will be out of the pot when it is slightly burnt on both sides.

Quinoa Beef Intestine Fruit Salad recipe

5. Sprinkle the eggs with cooked white sesame seeds, put in the beef sausage,

Quinoa Beef Intestine Fruit Salad recipe

6. Sprinkle with a handful of quinoa

Quinoa Beef Intestine Fruit Salad recipe

7. Sprinkle with fruit wheat crisps, and have a cup of hot coffee

Quinoa Beef Intestine Fruit Salad recipe

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