[recipe for Pregnant Women] Cauliflower in A Dry Pot, Crispy and Tender, Can be Called Super

[recipe for Pregnant Women] Cauliflower in A Dry Pot, Crispy and Tender, Can be Called Super

by Dora's mother de maternal nutrition meal

4.6 (1)
Favorite

Difficulty

Normal

Time

30m

Serving

3

Many people have big fish and big meat during pregnancy, and they have a lot of nutrients. The occasional small meat and small vegetables are also unique. The combination of meat and vegetables is healthy and appetizing!

Ingredients

[recipe for Pregnant Women] Cauliflower in A Dry Pot, Crispy and Tender, Can be Called Super

1. Ingredients preparation: 1 cauliflower, 1 small piece of bacon;

[recipe for Pregnant Women] Cauliflower in A Dry Pot, Crispy and Tender, Can be Called Super recipe

2. Wash the cauliflower and tear it into evenly small flowers; boil the pot to boil water, and blanch the cleaned cauliflower for 2-3 minutes, then it can be out of the pot; (this step is to remove the bacteria and pesticide residues of the cauliflower)

[recipe for Pregnant Women] Cauliflower in A Dry Pot, Crispy and Tender, Can be Called Super recipe

3. The blanched cauliflower should be rinsed with cold water to ensure the crispy taste of the cauliflower;

[recipe for Pregnant Women] Cauliflower in A Dry Pot, Crispy and Tender, Can be Called Super recipe

4. Seasoning preparation: sliced green onion and ginger, diced bacon, and a small spoonful of Pixian bean paste;

[recipe for Pregnant Women] Cauliflower in A Dry Pot, Crispy and Tender, Can be Called Super recipe

5. Heat the oil, pour in the bacon and stir fry until it is fragrant;

[recipe for Pregnant Women] Cauliflower in A Dry Pot, Crispy and Tender, Can be Called Super recipe

6. Add the chopped green onion and ginger and Pixian bean paste;

[recipe for Pregnant Women] Cauliflower in A Dry Pot, Crispy and Tender, Can be Called Super recipe

7. Continue to stir-fry the bacon until it tastes good;

[recipe for Pregnant Women] Cauliflower in A Dry Pot, Crispy and Tender, Can be Called Super recipe

8. Pour in the blanched cauliflower and stir-fry for about 1 minute, and finally add some salt to taste;

[recipe for Pregnant Women] Cauliflower in A Dry Pot, Crispy and Tender, Can be Called Super recipe

9. A crisp, tender and delicious scalloped cauliflower is ready;

[recipe for Pregnant Women] Cauliflower in A Dry Pot, Crispy and Tender, Can be Called Super recipe

Comments

Similar recipes

Salted Egg Steamed Meat Cake

Pork Filling, Salted Egg Yolk, Cauliflower

Grilled Fish with Seasonal Vegetable Sauce

Fish, Coprinus Comatus, Cauliflower

#中卓牛骨汤面#|shrimp Bone Soup Noodle

Zhongzhuo Beef Bone Noodle Soup, Fresh Shrimp, Big Bone Soup

Teriyaki Seasonal Vegetable Rice

Rice, Carrot, Cauliflower

Kebabs with Lime and Seasonal Vegetables

Tenderloin, Red Pepper, Cauliflower

Seasonal Vegetable Chicken Wings

Chicken Wings, Cauliflower, Potato

Seasonal Vegetable Chicken Skewers

Chicken Breast, Onion, Cauliflower