[recipe for Pregnant Women] Colorful Pineapple Rice, Bright Color and Sweet

Name: [recipe for Pregnant Women] Colorful Pineapple Rice, Bright Color and Sweet
Total time: 30 min
Yield: 3
Cuisine: Chinese
Ingredients: 1/2 pineapple; 1/3 root Ham; 1/3 root carrot; 1 piece onion; 1 bowl Rice; 1/2 piece Cucumber; Some Organic soy sauce

by Dora's mother de maternal nutrition meal

4.6 (1)

Favorite

Difficulty

Normal

Time

30m

Serving

3

Nutritional value:
Pineapple is rich in vitamins, organic acids, minerals, etc., which have the effects of promoting digestion, clearing heat and relieving heat, promoting body fluids and quenching thirst, and promoting urination. The colorful pineapple rice is matched with meat and vegetables, which is more nutritious and is more beneficial to promote babies. The growth and development of pregnant women and the health of pregnant women.

Ingredients

1/2 Pineapple
1/3 root Ham
1/3 root Carrot
1 piece Onion
1 bowl Rice
1/2 piece Cucumber
Some Organic Soy Sauce

[recipe for Pregnant Women] Colorful Pineapple Rice, Bright Color and Sweet

1. A group photo of all the ingredients; (pineapples are sweet but not sour, so I chose pineapples; in addition, there are no green beans at home, so I use cucumber diced instead, or green beans are more beautiful)

[recipe for Pregnant Women] Colorful Pineapple Rice, Bright Color and Sweet recipe

2. Raise the pot and cook the oil, and fry the eggs in advance;

3. Wash cucumber and carrot, peel and dice, dice ham, scoop out and dice pineapple;

4. Raise the pot and cook oil, put the diced onion into the pot and sauté;

5. Pour diced ham and stir fry;

6. Pour in diced cucumber and diced carrot, drip in a small amount of organic soy sauce and stir-fry, drizzle with a little pot water, add appropriate amount of salt and stir-fry evenly;