Red Bean and Barley Congee

Name: Red Bean and Barley Congee
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: 100g red beans; 80g Barley; 10g Apricot; 20g lily; 1000～1200g Shimizu; 1 Honey flake sugar

by Fat girl who loves desserts

4.7 (1)

Favorite

Difficulty

Normal

Time

1h

Serving

2

Red beans: It has the effects of invigorating the spleen and kidney, clearing away heat and detoxification, nourishing the heart and replenishing blood, diuresis and eliminating edema.
Barley: It has the effect of promoting water and reducing swelling, strengthening the spleen and relieving diarrhea, and whitening the skin.
South and North Apricot: It has the effect of clearing heat and moisturizing the lungs. (Because the northern apricot is toxic, the dosage should not exceed 10g)
Lily: It has the effects of nourishing yin and moisturizing dryness, anti-cancer, anti-cancer, peace of mind, nourishing energy, invigorating stomach, clearing away heat and detoxification.
It has been raining every day in the past few days, and I feel that the humidity is quite heavy, so come to moisturize and moisturize with dampness-removing sugar water.

Ingredients

100g Red Beans
80g Barley
10g Apricot
20g Lily
1000～1200g Shimizu
1 Honey Flake Sugar

Red Bean and Barley Congee

1. Put the prepared ingredients into the inner pot of the rice cooker after cleaning with water

2. Add about 1000～1200 grams of water

3. Select the whole grains to start the porridge (because the red beans and other main ingredients are not soaked in advance, so enable the whole grains in the pressure cooker menu program to ensure that the main ingredients such as red beans are cooked through. If there is no pressure cooker, it is best to soak the red beans and other main ingredients in advance) material)

4. After cooking the porridge, add a piece of honey sliced sugar to taste (the amount of sugar you like is fine).

5. It can be left cold or hot.

Tips:
As the ingredients used at the same time when boiling the soup, the apricots are generally the most appropriate according to the ratio of 4:1.