Red Bean and Barley Soup

by w Green water lotus pond y

4.7 (1)
Favorite
1

Difficulty

Easy

Time

2h

Serving

3

Red beans and barley are the holy detoxification products, containing starch, fatty oil, protein, vitamins (A, B, C), plant saponin and aluminum. Copper and other minerals. It is beneficial to water and swelling, detoxification and purging, clearing heat and dampness. Barley and red beans can enhance kidney function, and have heat-clearing and diuretic effects, so it is also effective for patients with edema; modern pharmacological studies have proven that barley has anti-cancer effects, and its anti-cancer active ingredients include selenium, which can effectively inhibit cancer cells The proliferation of it can be used for adjuvant treatment of gastric cancer and cervical cancer.

Red Bean and Barley Soup

1. Soak the red beans and barley one night in advance.

2. Put the soaked red beans and barley in a casserole.

3. Add the right amount of water and add more soup if you want.

4. Turn on the power and select "Claypot Congee" by default for 2 and a half hours. .

5. Just add an appropriate amount of rock sugar to the cooked soup and melt it.

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