Red Bean and Barley Soup for Reducing Swelling and Dampness

Name: Red Bean and Barley Soup for Reducing Swelling and Dampness
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 30g red beans; 15g Barley; Some White sugar

by Jamie 13569673

4.8 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

2

Huo Siyan's "red bean and barley" formula promoted her to be a famous person in the world of health and weight loss. She was 130 kilograms before childbirth. With the formula of "a handful of red beans and a handful of barley", she is now a fashionable hot mom with slender limbs and beautiful skin. Today, Xiaoao brought a red bean and barley soup, which reduces swelling and dampness. With the help of the wall breaking machine, we can absorb the full nutrition of red beans and barley.

Ingredients

Red Bean and Barley Soup for Reducing Swelling and Dampness

1. Prepare red beans and barley, wash and set aside

Red Bean and Barley Soup for Reducing Swelling and Dampness recipe

2. Put the red beans and barley into the wall breaker

3. Add appropriate amount of water to the wall breaker and select the "soy milk" function to make

4. After the program is completed, add white sugar to taste and pour out.

Tips:
1. If you have an oven at home, you can roast red beans and barley in advance, and then use the "DIY" grinding function of the wall breaker to grind them into red bean and barley noodles. You can drink them daily and put them in the office. ,Very convenient.
2. Red beans are used to remove dampness, diuresis and reduce swelling. After adding barley, it also enhances the function of strengthening the spleen. Regular use can improve the skin condition and beautify and slim down.