Red Bean, Barley, Lotus Root Soup
1.
Wash the red beans and barley, soak for more than 2 hours~ Wash the lotus root and cut it into pieces, which can be soaked or not.
2.
The barley and red beans are cooked together, I started the porridge cooking mode, 1 hour and 20 minutes.
3.
After boiling for an hour, add lotus root ~ adjust the timing for another half an hour ~ add brown sugar.
4.
The red bean and barley are cooked very badly, and the lotus root is very sticky ~ very delicious😋
Tips:
Red bean barley dispels dampness and detoxification, lotus root keeps good health ~ the more you drink, the more beautiful ~ girls can drink it every day ~ barley can also protect the uterus.