Red Bean, Barley, Lotus Root Soup

Name: Red Bean, Barley, Lotus Root Soup
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: A handful Barley; A handful red beans; A section Lotus root; Some brown sugar

by Haha 111

4.6 (1)

Favorite

4

Difficulty

Easy

Time

2h

Serving

2

Ingredients

A handful Barley
A handful Red Beans
A section Lotus Root
Some Brown Sugar

Red Bean, Barley, Lotus Root Soup

1. Wash the red beans and barley, soak for more than 2 hours~ Wash the lotus root and cut it into pieces, which can be soaked or not.

2. The barley and red beans are cooked together, I started the porridge cooking mode, 1 hour and 20 minutes.

3. After boiling for an hour, add lotus root ~ adjust the timing for another half an hour ~ add brown sugar.

4. The red bean and barley are cooked very badly, and the lotus root is very sticky ~ very delicious😋

Tips:
Red bean barley dispels dampness and detoxification, lotus root keeps good health ~ the more you drink, the more beautiful ~ girls can drink it every day ~ barley can also protect the uterus.