Red Bean, Barley, Sweet Potato Congee
1.
Wash the red beans and barley and put it in the pot, pour a small amount of water and cover the pot, boil on high heat, after the water volume is reduced, add a little water to boil
2.
After each boiling, add a small amount of water, repeat 3-4 times, (mother’s method, it can be boiled faster)
3.
Wash the sweet potatoes, peel them, and cut into small pieces
4.
Cook until barley and red beans boil and bloom
5.
Add sweet potatoes, cover and cook, soft and rotten
6.
The cooked soup is fragrant and sweet, and the barley and red beans absorb the taste of sweet potatoes, making it more delicious
Tips:
Simple match, rich nutrition