Red Bean, Barley, Sweet Potato Congee

Red Bean, Barley, Sweet Potato Congee

by Love beautiful

4.8 (1)
Favorite

Difficulty

Easy

Time

1h

Serving

2

Sweet potato, our common name here, scientific name sweet potato, etc., can regulate the intestines, red beans have the effect of beautifying the body, barley dehumidification and whitening, seemingly simple match, but rich in nutrients"

Ingredients

Red Bean, Barley, Sweet Potato Congee

1. Wash the red beans and barley and put it in the pot, pour a small amount of water and cover the pot, boil on high heat, after the water volume is reduced, add a little water to boil

Red Bean, Barley, Sweet Potato Congee recipe

2. After each boiling, add a small amount of water, repeat 3-4 times, (mother’s method, it can be boiled faster)

Red Bean, Barley, Sweet Potato Congee recipe

3. Wash the sweet potatoes, peel them, and cut into small pieces

Red Bean, Barley, Sweet Potato Congee recipe

4. Cook until barley and red beans boil and bloom

Red Bean, Barley, Sweet Potato Congee recipe

5. Add sweet potatoes, cover and cook, soft and rotten

Red Bean, Barley, Sweet Potato Congee recipe

6. The cooked soup is fragrant and sweet, and the barley and red beans absorb the taste of sweet potatoes, making it more delicious

Red Bean, Barley, Sweet Potato Congee recipe

Tips:

Simple match, rich nutrition

Comments

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