1. Take out one portion of the steamed red beans. (I steamed one catty at a time, soft-frozen in small packages, one package at a time, very convenient)
2. Buy more chestnuts at once, peel them and freeze them, and take a portion when you eat them. (How to peel chestnuts: wash, cut a mouth, boil water, boil the chestnuts in a pot, boil for 5 minutes and turn off the heat. Then weigh the heat and peel it off.)
3. Wash red dates and apples. Take 10 dried lychees.
4. Cut the apple into two pieces, remove the core, and cut into small pieces. Peel the lychee and cut the meat into small pieces.
5. Add pure water to the basin, put the chestnuts and red dates (the red dates are pitted and cut into 4 pieces), and boil over the heat. Add apples and cook for 10 minutes, add red beans, rock sugar and lychee meat and cook for 5 minutes, turn off the heat, and simmer for 10 minutes.
6. This is ready to be bowled.
7. Bowl of soup.
Tips:If you don’t want to peel the chestnuts, you can buy them from the Internet and store them in the freezer. As long as you make more red beans in advance and save, making this soup is convenient and quick. Eating some red beans on hot days is good for the body.
