Red Bean Coix Seed Yam Paste

Name: Red Bean Coix Seed Yam Paste
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 60g Barley; 60g red beans; Some Iron Bar Yam; 30g Sugar

by Dazzling silk scarf

4.6 (1)

Favorite

Difficulty

Easy

Time

20m

Serving

2

The story behind this dish~: Red bean barley yam porridge is a kind of yam porridge. The yam is thin, tender, white, and the red bean is dark red in color. After the barley is cooked, the particles are full. The boiled red bean and barley yam paste is soft, sweet, thick and delicious, and easier to digest and absorb.
In addition, yam can invigorate the spleen and stomach, nourish the kidney and strengthen the essence, barley has a good dehumidification effect, and red beans can nourish the heart and nourish the stomach. They are all warming and tonic ingredients. The red bean and barley yam paste made is not only delicious, but also Very good warming effect.
The paste after heating in winter is more refreshing. "

Ingredients

60g Barley
60g Red Beans
Some Iron Bar Yam
30g Sugar

Red Bean Coix Seed Yam Paste

1. Prepare ingredients

2. Wash the coix seed and red beans and soak for 4-6 hours respectively

3. After that, go to the soymilk machine

4. Press the button

5. Put the right amount of sugar on the cooked rice paste

6. When working in the fourth step, prepare the yam, peel the yam, wash it, break it into sections, put it in the pan, and then steam the pot for 15 minutes

7. After the chopsticks can be pierced down, they will be cooked, otherwise, steam it for a while

Tips:
Warm reminder for silk scarves: yam is good to buy iron rod yam, it tastes good, don’t buy water yam, it tastes bad. The squishy ingredients can be matched at will.