Red Bean Curd

Name: Red Bean Curd
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: A handful Pinto beans; A handful red beans; A handful Sago; 20g Tortoise paste powder; 40ml boiling water; Some Sugar

by Meimeijia's Kitchen

4.8 (1)

Favorite

Difficulty

Normal

Time

30m

Serving

2

Eating it for breakfast is better than drinking milk! Stir it and serve it, high protein is easy to digest, my son loves it the most!

It was autumn in a flash, and the autumn tiger was angry and the weather was extremely hot. It was really an uncomfortable thing for cooking. It was smoked in the kitchen, and it was finally ready to be served. The child is not willing to eat it. If you don’t have enough concentration, it’s really easy to get angry!

The weather is hot, what do you use to save yourself?

Haha, recently Meimei found a super easy breakfast. Not only does it have good nutrition, but more importantly, it is very easy to use. It is high in protein and easy to digest. My son likes it the most. No, last week I ate it almost every day. The child is still as usual. Support it!
Said it is breakfast, in fact, it is an Internet celebrity dessert called Douhua. There is a shop on the street that specializes in Douhua. The various varieties of Douhua are dazzling. Every time you go to the street with friends, you will go to the Douhua shop to stop by appointment. Rest your feet, order a piece of sweet and cold bean curd, drink and chat, especially relieve fatigue.

There are a lot of things to add to the bean curd, various beans, nuts, preserved fruits, if you like, you can add fermented rice, fruits, pearls, sago, etc., in short, the ingredients are very rich, and girls use it as a staple food. You can have enough to eat! Eating hot in winter, warming up and tonic, and having a cold bean curd in summer is really cool!
In this hot day, if you have a bad appetite, just use bean curd for breakfast! In fact, the method is quite simple. The ingredients can be prepared according to the storage situation of your own home. It is easy to put what you have. It is best to eliminate the remaining beans in the home. Tofu is a soy product, which is rich in high-quality protein. Matched with red beans, pinto beans, sago and tortoiseshell paste, it is delicious and relieves heat. The soft bean curd, waxy bean products, and delicate tortoise paste are sweet and moisturizing. No wonder my son is more addicted as he eats!

The whole grains have a very strong feeling of fullness, so put a little more, and the child will be energetic all morning and will not be hungry after eating a bowl!

The method is also very simple. Make some preparations in advance. In the morning, you just need to mix it and serve it on the table. You can stock up more nuts and miscellaneous grains at home, change the pattern, and you don’t have to worry about breakfast anymore in hot weather!

Ingredients

A handful Pinto Beans
A handful Red Beans
A handful Sago
20g Tortoise Paste Powder
40ml Boiling Water
Some Sugar

Red Bean Curd

1. All kinds of beans are ready.

Pinto beans are beans, so they are also rich in protein. Long-term consumption has the effects of nourishing yin and strengthening yang, strengthening the body and strengthening the body. The protein content in pinto beans is as high as 18%. It has a very good effect of nourishing blood and calcium. It is often used as a high-starch, high-protein, fat-free health food, and it is a treasure in the bean. With red beans and sago to make desserts, the nutrition is doubled and the taste is particularly good.

2. Like most beans, pinto beans need to be fully soaked before cooking. The soaking time is about three hours, then wash it, change the water and cook again, but it should be noted that the pinto beans cannot be eaten if they sprout, so the longest soaking time should not exceed 24 hours.

3. In order to save trouble, I basically soaked it for one night. This is the state of soaking for one night, and the beans have obviously become swollen.

4. Clean the beans, put them in a rice cooker, add appropriate amount of water, and cook them as usual. Take out the cooked beans and drain the water.

5. Add a spoonful of sugar while it's still hot and stir evenly with chopsticks. If you want to eat cold, put the beans in the refrigerator and keep them for later use.

6. Next, make Guiling paste.

Pour 20 grams of Guiling paste powder into a basin, add a little warm water to make a thin paste. (The water temperature must not be too high. If the water temperature is too high, the tortoiseshell paste powder will solidify into a mass.)

7. Then pour in 400 ml of boiling water and stir with a whisk while flushing.

8. Pour into the pot and boil for 2 minutes. Take out the tortoise ling paste, cool it and put it in the refrigerator to make the tortoise ling paste.

9. Take out the tortoise ling paste, cool it and put it in the refrigerator to make the tortoise ling paste.

10. Cut the Guiling paste into small pieces for later use.

11. Next, let's cook sago, to be precise, sago is not boiled, but braised!

Boil a pot of water, as the small sago will expand after being cooked, so you need more water. After the water in the pot is boiled, add small sago, change to low heat, and stir slowly with a spoon while cooking, otherwise the sago will stick to the bottom of the pot. At the beginning, it will be a little cloudy, don't worry, continue to stir, and slowly you will find that the small sago becomes transparent.

12. It usually takes about 10 to 15 minutes to cook. When the sago gradually becomes transparent and there is still a small white spot in the heart of the rice, turn off the heat and cover the lid and simmer for a few minutes. The purpose is to let the small sago ripen until the white spots are not visible. , The small sago is already well cooked.

13. All the ingredients are almost refrigerated. Prepare them according to your own ingredients and dig out as much as you like. Mix all the ingredients together.

14. The bean curd is bought from the vegetable market. The bean curd in the vegetable market is very cheap. If you don't need sugar, you can buy a large bag for one dollar, which is enough for a family. I bought it back in the morning for a run, which is very trouble-free. Pour the bean curd into the beans, add some brown sugar and mix thoroughly according to your preference, and you can start eating! The powder is glutinous and sweet, so appetizing.

Tips:
Is this net red bean curd especially easy to make? Put the beans in the rice cooker in advance, use the reservation function to operate, and even save the soaking procedure. The beans will be cooked after getting up in the morning. Guiling paste is recommended to be prepared at night and set in the refrigerator to solidify. In the morning, you only need to cut everything.

For breakfast, it is not recommended that you eat the bean curd cold. The freshly bought bean curd is very hot, and mixed with the coldness of the tortoise jelly, the warm taste is just right. This high-protein breakfast is delicious and easy. Eat more in summer.

The ingredients can be changed according to your own preferences, peanuts, lotus seeds, walnuts, etc. can be changed, eat it in the morning, no longer have to worry about children's nutritional problems!